Beauty Boutique

Search This Blog

about us

on February 25, 2019

Get link
Facebook
X
Pinterest
Email
Other Apps

thyjuk9ior5hytth6u4hw3s5

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

YOGA METHODS

Yoga Tips For Beginners Types of Yoga Poses Standing Poses : Standing Poses are usually the most difficult for beginners. They are often done first in yoga class to build heat and get you warmed up. In flow style yoga standing poses are stretch together to form long sequences. The standing poses may be worked on individually with rest between each pose. Balancing Poses : Balances are important way to build the core strength necessary for many of yoga's more advanced postures. Though balances may seem difficult at first, you will find that you can imp-rove markedly with regular practices. Back bends : Back bends are sometimes uncomfortable for beginners, so instructors typically starts with gentle flexion and extension of the spine as an introduction. Since you rarely move like this in daily life, back bends are essential for spinal health and longevity. Seated Poses : seated stretches, which often focus on stretche

NATURAL BEAUTY CARE

HOME MADE BEAUTY TIPS For Pimples and Dark spots Eat a medium-size ball Jaggery. It can help to reduce the occurrence of Dark spots and Pimples For Hair Treatment Mix one egg white and a mashed up banana. Apply it as a thick paste to your hair and leave it on for 15-10 minutes then wash your hair gently. It helps to soften your hair and little more shiny. For Brighter Lips In a small saucepan on low heat Warm 1 table spoon coconut oil Add 4 fresh frozen Rasp berries mash Rasp berries and blend until it smooth place it in a small glass container and refrigerate until firm use lip gloss brush to smooth your lips

Powered by Blogger

about us

Comments

Post a Comment